Anti-Inflammatory Living Redefines Postpartum Wellness With Holistic, Evidence-Based Support
Anti-Inflammatory Living, founded by Jade Padlan, a Registered Nurse and Certified Family Health Coach, is transforming the landscape of maternal wellness through a revolutionary approach that addresses the full emotional, physical, and spiritual needs of modern mothers. Drawing from her extensive professional experience in labor, delivery, and postpartum nursing, alongside her personal journey through autoimmune challenges and postpartum health issues, Padlan recognized a profound gap in traditional postpartum care models.
In an era where mothers are expected to seamlessly balance caregiving, productivity, and personal sacrifice, Anti-Inflammatory Living offers a new standard: one that centers the mother’s holistic healing. The brand serves as a sanctuary where women are empowered not only to recover from childbirth but to evolve into their most resilient and empowered selves. Padlan’s mission is deeply rooted in her understanding that maternal well-being is foundational to the long-term health of families and future generations.
Standard postpartum care often concludes after a single follow-up visit within six to eight weeks of childbirth, offering minimal support for the complex emotional and physiological transformations that follow. Anti-Inflammatory Living challenges this limited approach by providing comprehensive, continuous resources. Through evidence-based practices combined with nervous system regulation, boundary-setting strategies, and mindset tools, the brand empowers mothers to thrive beyond survival mode.
“We’re not just filling a gap in care—we’re building a new foundation for maternal wellness,” said Padlan. Anti-Inflammatory Living’s signature offerings, including the book Empowered Postpartum Wellness, serve as practical and emotional lifelines for mothers navigating the transformative journey after birth. “Empowered Postpartum Wellness is more than just a guide—it’s a practical roadmap and a heartfelt love letter to every mother navigating the transformative journey after birth. It’s the book I wish had been placed in my hands during my own postpartum experience, offering the support, understanding, and empowerment every mom deserves,” Padlan added.
The comprehensive philosophy behind Anti-Inflammatory Living is founded on the belief that healing extends far beyond physical recovery. It encompasses a mother’s emotional resilience, mental clarity, and spiritual strength. This integrative model acknowledges that when a mother heals deeply, she strengthens the resilience and emotional well-being of her children, establishing a foundation for healthier, more connected future generations. “When a mother heals, her children inherit her resilience,” Padlan emphasized.
With offerings like the Healthy Food Flashcards, which teach children about nutrition through engaging, family-friendly activities, and wellness-focused coloring books that foster holistic development, Anti-Inflammatory Living’s impact reaches the entire family unit. These tools are thoughtfully designed to encourage intentional living, emotional regulation, and community-building within households, providing a practical extension of the brand’s core philosophy.
Recent achievements further underscore the brand’s commitment to excellence and accessibility. The publication of Empowered Postpartum Wellness on Amazon offers mothers everywhere a consolidated guide to evidence-based postpartum care integrated with tools for emotional and spiritual healing. Additionally, Padlan’s leadership in patient-centered initiatives at a major safety-net hospital highlights her dedication to improving care delivery for underserved populations, reinforcing the values of inclusivity and compassion at the heart of Anti-Inflammatory Living.
In 2025, Empowered Postpartum Wellness received recognition as the Best Postpartum Wellness Book in the U.S. This prestigious award highlights the growing influence of Padlan’s holistic approach to postpartum care, which combines elements of physical healing, emotional support, and spiritual well-being. “This honor affirms the importance of our mission and the impact of Empowered Postpartum Wellness on the lives of mothers,” Padlan said. “It is an encouragement to continue providing comprehensive care for the whole person, not just the body.”
Unlike many postpartum wellness initiatives that narrowly focus on physical symptoms, Anti-Inflammatory Living’s approach is distinguished by its emphasis on whole-person healing. This comprehensive care model respects the deep, often unseen emotional shifts mothers experience, and it validates the critical importance of nurturing the woman behind the mother. By weaving scientific research with compassionate support, the brand honors the truth that thriving motherhood is both a personal and a collective victory.
In the words of Padlan, Anti-Inflammatory Living stands as a “safe space where modern mothers can find genuine support, soul-centered education, and resources that nourish from the inside out.” Every offering, from books to family wellness tools, is curated to reinforce the belief that healing postpartum is not about reverting to a pre-baby identity, but about embracing and rising into a stronger, wiser version of oneself.
As society slowly awakens to the vital need for improved postpartum care, Anti-Inflammatory Living leads the charge with a model that centers wholeness, empowerment, and intentional living. Its commitment to addressing the true needs of mothers is not just changing lives today but is laying the foundation for healthier, more resilient generations to come.
For more information about Anti-Inflammatory Living and its range of supportive offerings for mothers and families, visit Anti-Inflammatory Living.
Media Contact
Jade Padlan, Registered Nurse & Certified Family Health Coach
Anti-Inflammatory Living
Website: www.anti-inflammatoryliving.com/shop
Email: [email protected]
Amazon: Empowered Postpartum Wellness