Nationwide – January 06, 2025 – Dr. Lisa Nezneski, Pharm.D., BCPS, is exploring new ways to approach personal healing by integrating traditional medicine, mindfulness, and energy healing techniques. As a pharmacist, mindfulness expert, and certified practitioner of shamanic traditions, she offers a holistic perspective on wellness that blends conventional healthcare with complementary healing practices.
With extensive experience in allopathic medicine, Dr. Nezneski recognizes the challenges of addressing emotional and spiritual well-being through conventional approaches alone. After experiencing personal hardships—including significant health challenges and major life transitions—she sought additional methods to support her healing. Through meditation, mindfulness practices, and energy work, she deepened her understanding of holistic wellness and now shares these insights with others.
Her approach emphasizes the connection between mind, body, and energy balance. While traditional medicine focuses on treating symptoms, Dr. Nezneski incorporates mindfulness techniques and guided self-inquiry to help individuals explore the emotional and psychological factors that may contribute to their well-being. She encourages clients to actively engage in their own healing process, using tools such as meditation and introspective questioning to foster self-awareness and resilience.
At the core of her work is the belief that healing extends beyond physical health. In her book, Seven Mindful Questions, she presents a structured approach to mindfulness designed to help individuals navigate life’s uncertainties and make more intentional decisions. She also explores themes of emotional resilience and self-discovery in Grounded in Chaos, where she reflects on the importance of staying connected to one’s inner strength during challenging times.
Dr. Nezneski incorporates elements of energy healing rooted in ancient traditions, which some individuals find beneficial for stress relief and emotional balance. While scientific research on these practices is still evolving, she views them as complementary tools rather than replacements for conventional medical care. “Being in touch with your emotions and your heart center can support personal transformation,” she explains.
Her sessions focus on mindfulness, stress management, and holistic well-being, supporting individuals in their journey toward greater self-awareness. While outcomes vary from person to person, many individuals report feeling more centered and at peace after exploring these practices.
With credentials as a Board-Certified Pharmacotherapist and Certified Mindfulness Meditation Teacher, Dr. Nezneski bridges the gap between evidence-based medicine and holistic wellness approaches. She acknowledges that alternative healing modalities can be met with skepticism and encourages individuals to make informed decisions based on their own experiences and needs.
In March 2025, Dr. Nezneski will be receiving the Visionary in Healthcare Award at the Health 2.0 conference and the Leadership in Education Award at the Education 2.0 conference.
For those seeking a more integrative approach to well-being, Dr. Nezneski’s work provides an opportunity to explore mindfulness and complementary healing practices alongside traditional healthcare. Her practice is world wide using zoom.
For readers of CEOtimes.com get your free ebook on Mindfulness here: https://www.lisanezneski.com/mindfulness-blueprint-download
To learn more about Dr. Lisa Nezneski and her work, visit:
www.lisanezneski.com
www.healthymindfulself.com
Instagram: @lisanezneski
For inquiries, contact:
Dr. Lisa Nezneski
Lisa Nezneski, LLC | Healthy Mindful Self, LLC
Phone: +1 (412) 749-1070