Discover how Lifted Academy’s holistic approach to leadership is transforming high-achieving professionals through purpose, physical vitality, and emotional mastery.
Unlock Your Leadership Potential with Lifted Academy
For high-achieving leaders, climbing the career ladder often brings new challenges: fatigue, emotional reactivity, and a growing sense of dissatisfaction. Despite professional success, something feels off. This is where Lifted Academy offers a groundbreaking solution, focusing on holistic self-mastery to help leaders reach their true potential.
Founded by Dr. Andrea Vitz and Coach Ted O’Neill, Lifted Academy has developed the Integrated Human Mastery approach—an innovative framework designed to enhance leadership by unlocking purpose, physical vitality, and emotional resilience. This program isn’t about pushing harder or working longer hours; it’s about tapping into your internal power for sustainable success.
A New Vision for Leadership
In today’s world, leadership is often measured by external accomplishments—financial success, team performance, and industry recognition. However, Andrea and Ted realized that true breakthroughs happen when internal struggles are addressed. As Andrea Vitz explains, “Leaders often rely on external substances like caffeine or sugar, unaware that their bodies are in a constant state of disruption, undermining their clarity and decision-making.”
With over two decades of experience in physical training, Ted O’Neill emphasizes, “You can’t separate your mind, body, and emotions. True leadership requires integration of all three.”
Lifted Academy teaches leaders to operate from a place of internal sovereignty—free from emotional triggers, chemical imbalances, or misalignment of purpose. This results in leadership that is steady, clear, and impactful.
The Three Pillars of Integrated Human Mastery
At the core of Lifted Academy’s approach are three pillars that form the foundation for true leadership transformation: Purpose Alignment, Metabolic Mastery, and Emotional Sobriety. These pillars guide leaders to unlock their highest potential.
- Purpose Alignment: Connecting to What Matters Most
Purpose isn’t just a buzzword—it’s the driving force behind every decision and action. Lifted Academy’s Purpose Alignment process helps leaders reconnect with their deeper mission, allowing them to lead from a place of authentic confidence and clarity. As Andrea puts it, “With group purpose discovery, even the most challenging relationships can become collaborative.” - Metabolic Mastery: Unlocking Physical Potential
A leader’s physical health is essential to success, but often neglected. Poor nutrition, lack of sleep, or unaddressed physical strain and being misled by influencers and entertainment health hacks, can lead to burnout and impaired decision-making. Lifted Academy’s Metabolic Mastery teaches leaders to eliminate hidden metabolic disruptions, so they operate from a place of sustained energy and focus. “Our recomposition training allows you to frame your day chemically speaking to ensure mood, clarity and metabolic optimization” says Ted O’Neill. - Emotional Sobriety: Mastering Your Emotional State
Emotional reactivity can be a major liability for leaders. Lifted Academy’s Emotional Sobriety system teaches leaders how to stay calm and composed, even under pressure. As Andrea explains, “Our emotional state dictates the quality of our lives and what controls how we feel controls us. Emotional volatility can derail entire organizations. Leaders who master their emotional states become the calm in every storm.”
Real-Life Transformations: How Integrated Human Mastery Works
The impact of Lifted Academy’s approach is tangible and life-changing. For example, one CEO who once relied on alcohol to manage stress now enjoys greater clarity and emotional stability, leading to improved company performance. “I have greater control of my company because I have greater control of myself,” he says.
In another case, a high-level executive on the brink of divorce and surgery found healing through the program. “I was about to get surgery and divorce in the same week,” he recalls. “Now, I’ve healed my body and rekindled my marriage.”
These stories reflect a deep, systemic transformation that goes beyond quick fixes to create lasting change in both personal and professional lives.
Award-Winning Excellence: Best Personal Development Program in California
Lifted Academy’s dedication to fostering genuine transformation has earned them the prestigious title of Best Personal Development Program in California for 2025. This award, presented by Best of Best Review, recognizes the Academy’s exceptional contribution to leadership and personal growth. Their unique Integrated Human Mastery program, which combines purpose alignment, metabolic health, and emotional mastery, sets them apart in the personal development space, helping high-performing leaders break through internal barriers to success.
Why Integrated Human Mastery is the Key to Unlocking Your Leadership Potential
In today’s fast-paced and competitive world, achieving peak leadership isn’t just about external accomplishments; it’s about who you are on the inside. Integrated Human Mastery enables leaders to align their internal systems—body, purpose, and emotions—resulting in sustained energy, clarity, and power.
This holistic approach is the ultimate competitive advantage, transforming leaders into unshakable forces of influence who navigate challenges with ease and maintain composure, no matter the external pressure.
Are You Ready to Master Every Moment?
If you’re a driven leader seeking to optimize your physical, emotional, and mental well-being, Lifted Academy is here to guide you. Their Integrated Human Mastery program provides the tools you need to break through to the next level of leadership.
Visit Lifted Academy’s Website today to begin your transformative journey and unlock your leadership potential.
